There are a handful of personality types that exist in the world and understanding which one you belong to can make life easier. The Myers-Briggs Type Indicator (MBTI) is a tool that helps people understand themselves better by making them aware of their strengths and weaknesses, as well as how they relate to other people. It’s designed around four key areas:
Extraversion vs. Introversion
This dichotomy refers to how you get your energy. Do you draw energy from being around people or from being alone? People who are extraverted tend to be more outgoing, while those who are introverted are more reserved.
Sensing vs. Intuition
This dichotomy refers to how you take in information. Do you focus on the details and what is happening in the present moment, or do you prefer to see the big picture and look for underlying patterns? People who are sensing focus on facts, while those who are intuitive are more imaginative.
Thinking vs. Feeling
This dichotomy refers to how you make decisions. Do you use logic and objective reasoning, or do you let your emotions guide you? People who are thinkers tend to be more analytical, while those who are feelers are more compassionate.
Judging vs. Perceiving
This dichotomy refers to how you live your life. Do you like things to be structured and planned, or do you prefer a more spontaneous and flexible lifestyle? People who are judging tend to be more organized, while those who are perceiving are more adaptable.
The MBTI is just one tool that can be used to help you understand your personality type. However, it’s important to remember that no one is 100% any one type. We all have a mix of characteristics from each of the different types. The key is to find which type best describes you overall.
One way to do this is to take a personality test. There are many different tests available online, but make sure you choose one that is based on the MBTI. Once you have your results, read up on each of the personality types to see which one seems like the best fit for you.
You can also ask people who know you well what they think your personality type is. They may be able to give you some insights that you hadn’t considered before.
Ultimately, only you can decide what your true personality type is. But understanding the different types can help you learn more about yourself and how you interact with the world around you.
You may also want to take an empath test to find out more about your capacity for empathy and compassion. Empaths are highly sensitive people who are attuned to the emotions of others. If you think you may be an empath, there are a number of online quizzes that can help you find out for sure.